In Honor of The 13 U.S. Service Members Killed In The Kabul Airport Attack. Read more about them by clicking this link
Workout
Metcon (Time)
THE THIRTEEN
13 Rounds
26 Cal Row
8 Struct Pull-Ups
21 Shoulder to Overhead (95/65)
TIME CAP: 40min
In Honor of the 13 Brave Men and Women That Recently Lost Their Lives Overseas