CrossFit Rx – CrossFit
Turkish Get Up (5/5 – Ascending if able)
“White Russian” (No Measure)
On the 4:00 x 5 Rounds:
16 Kettlebell Snatches (53/35)
100’ Walking Lunge
160m Run
On the 4:00 x 5 Rounds:
16 Kettlebell Snatches (53/35)
100’ Walking Lunge
160m Run