CrossFit Rx – CrossFit
“Skidsteer” (No Measure)
AMRAP 35 Row
@ 0:00 and every 5:00 of to do:
3-5 Strict Handstand push-ups
10 Russian Kettlebell Swings
1/1 Turkish Get up
Finisher
Dumbbell Pullovers 3×10
AMRAP 35 Row
@ 0:00 and every 5:00 of to do:
3-5 Strict Handstand push-ups
10 Russian Kettlebell Swings
1/1 Turkish Get up
Dumbbell Pullovers 3×10