CrossFit Rx – CrossFit
“Magnum” (Time)
3 Rounds:
9 Hang Power Snatches (75/55)
7 Toes to Bar
5 Box Jump Overs (24/20)
40/30 Calorie Bike
3 Rounds:
9 Hang Power Snatches (75/55)
7 Toes to Bar
5 Box Jump Overs (24/20)
40/30 Calorie Bike
3 Rounds:
9 Hang Power Snatches (75/55)
7 Toes to Bar
5 Box Jump Overs (24/20)
Finisher
Accumulate 2:00 in sandbag Bear hug hold