CrossFit Rx – CrossFit
Metcon (No Measure)
Hike/Walk/Play
If possible, get outside and get of the house. Play for 45-60min and take a few moments to turn off from the chaos all around us and enjoy time with family and friends.
Hike/Walk/Play
If possible, get outside and get of the house. Play for 45-60min and take a few moments to turn off from the chaos all around us and enjoy time with family and friends.