171002:
E:90 for 6 sets
Push Press x 2, Push Jerk x 2
–then–
“Mighty Mouse”
AMRAP 18:
30 Thrusters (95/65)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar
–then–
CORE
171002:
E:90 for 6 sets
Push Press x 2, Push Jerk x 2
–then–
“Mighty Mouse”
AMRAP 18:
30 Thrusters (95/65)
30 Box Jumps (24/20)
30/21 Calorie Row
30 Toes to Bar
–then–
CORE